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Is your inner critic, that pesky negative voice in your head, trash-talking your efforts? Are you noticing imposter syndrome, a feeling like you're not good enough and your colleagues or team will soon find out and be disappointed in you? Do you find yourself wishing you said the right thing in a meeting instead of what actually occurred? Or, are you hiding in your comfort zone, hesitant to take professional risks?
Join the club because you are not alone – and you can proactively address all of these areas through mental strength development. Building your mental strength empowers you to become the best version of yourself in the workplace. Mental strength training addresses four professional areas: confidence, control, commitment and challenge. You will gain practical tools that enable you to reduce your fear of failure, step outside your comfort zone, and set (and crush) “challenge” goals. This course will serve as your guide to throw out that inner critic, reframe your mindset and get out of your own way.
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